Benefits of Mushroom Coffee

Have you heard the hype of mushroom coffee lately? The global mushroom coffee market industry is experiencing recent trends such as increased awareness of the antioxidant properties of mushrooms and their associated health benefits.

Well let’s grab some more information on the most popular types.

History

Used in Chinese medicine for centuries for specific potential benefits:

reduce stress
support energy levels
even slow the aging process

Mushroom Type

Comparing the most popular mushroom types used in mushroom coffee

Mushroom	Benefits	Cautions
Chaga	– boosting immune system – reducing inflammation	– harsh on stomach to drink every day
Reishi
Lion’s mane	– Support cognitive function. It may enhance memory, focus, and overall brain health – Stimulate the production of nerve growth factor (NGF), a protein that plays a crucial role in the growth, maintenance, and survival of nerve cells – Improved Mood and Reduced Anxiety and depression – Compounds found in lion’s mane, such as hericenones and erinacines, may have anti-inflammatory effects – Reduce inflammation in the gut. – Immune System Support – Neutralize free radicals, reducing oxidative stress in the body – May have potential benefits for neurological disorders, including Alzheimer’s and Parkinson’s disease – May enhance cognitive function, including memory, creativity, and motivation. – May help regulate blood sugar levels, making it potentially beneficial for individuals with diabetes – May help to lower cholesterol levels and reduce the risk of heart disease	Digestive Sensitivity: In some cases, consuming lion’s mane may cause mild digestive discomfort, such as bloating or stomach upset. If you experience digestive issues, consider adjusting the dosage or consulting with a healthcare professional.